About ZHOOSH
Welcome to ZHOOSH—a sanctuary for transformation
Embracing ancient wisdom and cutting-edge science, Zhoosh integrates the five elements—earth, water, fire, air, and ether—to harmonize mind, gut and heart. Our approach honors individuality, offering holistic solutions tailored to each person’s journey.
VISION
To revolutionize cardiac wellness by combining cutting-edge medical science with holistic care, empowering individuals to lead lives filled with vitality and balance. We aim to be the beacon of hope for heart health, inspiring proactive care worldwide.
MISSION
To deliver first-of-its-kind, science-backed cardiac rehabilitation programs that merge medical expertise with personalized care.
To cultivate a culture of heart health through emotional resilience, lifestyle transformation, and comprehensive recovery strategies.
To position Zhoosh as the pioneer in cardiac wellness, setting new benchmarks in prevention, recovery, and holistic care.
To make cardiac care accessible, essential, and life-changing for patients, caregivers, and the wider community.
Our Approach
The Zhoosh Methodology
- Personalized Assessment: Using elemental types (Fire, Earth, Air) to understand unique needs.
- Diet Planning: Customized nutrition plans based on health goals
- Exercise Programs: Safe, scientifically designed routines incorporating VO2 Max and lactic acid management.
- Mind-Body Connection: Stress reduction techniques targeting alpha and theta brain waves.
Why Zhoosh?
Emphasize holistic, science-backed, and personalized care tailored to unique needs.
Strength & Energy
Feel stronger and more energized.
Confidence
Rediscover the best version of yourself.
Balanced Wellness
Achieve holistic physical and mental health.